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Ingredients
US|METRIC
11 SERVINGS
- 1 1/2 cups garbanzo beans (Cooked, 1 can, rinsed, or ⅔ C dry and cooked)
- 2 celery stalks (finely chopped)
- 1/4 cup onion (finely chopped)
- 1 garlic clove (finely minced or grated)
- 2 Tbsp. capers (and 1 T caper “juice”)
- 1/2 cup chopped cilantro (or sub other herbs- dill, basil, italian parsley, tarragon)
- 1/3 cup mayo (or Vegeniase, vegan mayo)
- 1 Tbsp. whole grain mustard
- salt
- pepper
- 10 slider buns
- 1 cup arugula
- cornichons (tiny picklesInstructions:)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium290mg12% |
| Potassium80mg2% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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