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Chickpea Salad Recipe with Yogurt, Dill and Lemon
RACHEL COOKS14Ingredients
15Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cans garbanzo beans (16oz each reduced-sodium, drained and rinsed, divided)
- 1 cup plain nonfat Greek yogurt
- 2 Tbsp. lemon juice (freshly squeezed)
- 1 Tbsp. extra-virgin olive oil
- 1/4 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 cup chopped celery (finely)
- 1 cup cucumber (finely chopped)
- 1/4 fresh dill (minced)
- 6 wheat (Old El Paso Whole, Taco Boats)
- lemon zest (optional)
- dill (optional)
- leaf lettuce (Optional: torn)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium270mg11% |
| Potassium1480mg42% |
| Protein30g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber26g104% |
| Sugars25g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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