Chickpea Salad Recipe | Yummly
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Chickpea Salad

IFOODREAL
10Ingredients
15Minutes
210Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 14 ounces chickpeas (cans, drained & rinsed)
  • 1 English cucumber (long, cut into bite size pieces)
  • 3 medium tomatoes (cut into bite size pieces)
  • 2 ripe avocados (medium, diced)
  • 1/4 cup red onion (diced)
  • 1/2 cup parsley (dill or cilantro, finely chopped)
  • 1 lime (large, or lemon, juice of)
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • ground black pepper (to taste)
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    NutritionView More

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    210Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories210Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium540mg15%
    Protein5g10%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A15%
    Vitamin C40%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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