Chickpea Salad Recipe | Yummly
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Chickpea Salad

THE HUNGRY BITES
13Ingredients
85Minutes
610Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 2 cups dried chickpeas
  • 5 cups water
  • 1 tablespoon baking soda
  • 1 cup black rice (you can also use brown rice, parboiled rice or long grain rice)
  • 2 cups sweet corn (frozen)
  • 2 red bell peppers (chopped)
  • 1 cup parsley (chopped)
  • 1 cup cherry tomatoes (sweet, sliced, optional)
  • 5 tablespoons lime juice (freshly squeezed, or lemon juice)
  • 1 lime
  • 4 tablespoons olive oil
  • salt (to taste)
  • 1 tablespoon sumac (or sweet red pepper flakes)
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    NutritionView More

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    610Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories610Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium960mg40%
    Potassium1250mg36%
    Protein21g41%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate98g33%
    Dietary Fiber19g76%
    Sugars14g28%
    Vitamin A60%
    Vitamin C170%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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