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Nancy Firestone: "Very good salad. Good switch up." Read More
12Ingredients
10Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra virgin olive oil
- 3 Tbsp. lemon juice (from 1 large lemon)
- 1 garlic clove (pressed or minced)
- 1/2 tsp. sea salt (or to taste)
- 1/8 tsp. black pepper
- 1 1/2 cups cherry tomatoes (halved)
- 1 English cucumber (halved and sliced)
- 15 oz. chickpeas (or garbanzo beans, drained, rinsed)
- 1/2 red onion (medium, thinly sliced)
- 1 avocado (sliced)
- 1/4 cup cilantro (chopped)
- 4 oz. feta cheese (diced)
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Directions
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol25mg8% |
Sodium940mg39% |
Potassium740mg21% |
Protein12g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A15% |
Vitamin C45% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(26)
Castro 10 months ago
A HUGE HIT. This dish is super delish. Flavorful and refreshing. This one is staying in my favorites.
Daniella Pitman a year ago
Really good overall. I think I added a bit too much garlic so be careful on that front but otherwise, great.
Basia 2 years ago
yummy salad, made enough to last a few days. I personally added the avocado in daily vs all at once at the beginning. but definitely a tasty salad to made again and again
Joe T 2 years ago
Lacks some crunch and the dressing could be upgraded. Added some chopped celery and swapped in a better dressing recipe and this turned 5-star
Jillian Jennings 3 years ago
Very good! I prefer it with parsley over cilantro but either way is so tasty and satisfying.
Sam Parker 3 years ago
I really love this simple meal. I added some chicken strips, which made for a great dinner, ¾ of my young children also enjoyed it.
Alaye 3 years ago
Delicious and very filling! Very easy to make. I have added it to my list of favourite salads.
Lauren 5 years ago
made it for a family cookout and enjoyed every bit of it, really love the lemon vinaigrette!
Miriana Dounis 5 years ago
I probably used too much dressing and it overpowered the salad but it was delicious otherwise