Chickpea Salad Recipe | Yummly

Chickpea Salad

KITCHEN CONFIDANTE
15Ingredients
45Minutes
520Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 15 ounces garbanzo beans (chickpeas)
  • 1 1/2 cups English cucumber (peeled and diced)
  • 1 1/2 cups diced tomatoes
  • 1 jalapeno (seeds and pith removed, finely diced)
  • 1/2 cup diced red onion (finely)
  • 1/2 cup cilantro (minced)
  • 3 tablespoons basil (minced)
  • 3 tablespoons mint (minced)
  • 2 garlic cloves (mashed)
  • 1 teaspoon salt
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 teaspoon Dijon mustard
  • 2 teaspoons rice vinegar
  • 3 tablespoons extra-virgin olive oil
  • freshly ground black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    520Calories
    Sodium26% DV620mg
    Fat26% DV17g
    Protein43% DV22g
    Carbs24% DV73g
    Fiber80% DV20g
    Calories520Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium1270mg36%
    Protein22g43%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber20g80%
    Sugars16g32%
    Vitamin A20%
    Vitamin C40%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop