Chickpea Salad Recipe | Yummly
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Chickpea Salad

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16Ingredients
20Minutes
260Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 shallot (small)
  • 3/4 cup nonfat cottage cheese
  • 1/4 cup reduced fat mayonnaise
  • 2 tablespoons buttermilk powder
  • 2 tablespoons white wine vinegar
  • 1/4 cup nonfat milk
  • 1 tablespoon fresh dill
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 7 ounces chickpeas
  • 3 cups cucumber
  • 2 cups grape tomatoes
  • 1/4 cup feta cheese (crumbled reduced-fat)
  • 1/4 cup red onion
  • 1/2 cup ranch dressing (Creamy Dill)
  • freshly ground pepper
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    NutritionView More

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    260Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol20mg7%
    Sodium610mg25%
    Potassium460mg13%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A15%
    Vitamin C20%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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