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Chickpea Salad - Garbanzo Bean Salad - Chana Salad
SHWETA IN THE KITCHEN17Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 clove garlic (minced)
- 1 tsp. cumin seeds (roasted, powder)
- 1/2 tsp. chilli powder (or to taste)
- 1 Tbsp. lemon juice
- 1 Tbsp. olive oil
- 1 tsp. chaat masala
- salt
- pepper
- 1 cup chickpeas (boiled)
- 2 Tbsp. cucumber (peeled and finely chopped)
- 2 Tbsp. carrots (peeled and finely chopped)
- 2 Tbsp. chopped tomatoes (finely)
- 2 Tbsp. red onions (finely chopped)
- 2 Tbsp. red bell pepper (finely chopped)
- 2 Tbsp. chopped green bell pepper (finely)
- 2 Tbsp. spring onion (finely chopped, green)
- 2 Tbsp. coriander leaves (finely chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium340mg10% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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