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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 red onion (diced)
- 2 Tbsp. minced garlic
- 1 tsp. ground cumin
- 2 cans chickpeas (15 ounce each, drained and rinsed)
- 14 oz. diced tomatoes
- 2 sprigs fresh thyme (or 1/2 teaspoon dried)
- 2 tsp. honey (each, and fresh lemon juice)
- 1 3/4 cups chicken broth
- couscous (for serving)
- 1/2 cup flat-leaf parsley (chopped)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium840mg24% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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