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Ingredients
US|METRIC
9 SERVINGS
- 15 oz. chickpeas (drained and rinsed)
- 1 English cucumber (chopped)
- 1/2 cup purple onion (diced)
- 3/4 cup crumbled feta cheese
- 3 cups cooked quinoa (chilled)
- 1/3 cup chopped parsley (freshly)
- 1/2 cup extra virgin olive oil
- 1/3 cup red wine vinegar
- 1 Tbsp. lemon juice
- 1 tsp. sugar
- 1/2 tsp. Italian seasoning
- 1/4 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium350mg15% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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