Chickpea Quinoa Protein-Packed Salad Recipe | Yummly

Chickpea Quinoa Protein-Packed Salad

CURIOUSLY CULINARY
14Ingredients
30Minutes
370Calories

Ingredients

US|METRIC
  • 1 1/2 cups cooked quinoa (or ½ cup uncooked)
  • 1 cup matchstick carrots
  • 6 scallions (thinly sliced)
  • 15 ounces chickpeas (rinsed and drained)
  • 1/2 cup dates (chopped)
  • 1/3 cup golden raisins
  • 1/4 cup pistachios (chopped)
  • 1/2 cup flat leaf parsley (chopped)
  • 1/2 teaspoon cumin powder
  • 1/3 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon honey (maple syrup or brown sugar for vegans)
  • 1/2 teaspoon salt
  • 1/8 teaspoon chili powder
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    NutritionView More

    370Calories
    Sodium18% DV430mg
    Fat25% DV16g
    Protein16% DV8g
    Carbs17% DV52g
    Fiber28% DV7g
    Calories370Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium560mg16%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber7g28%
    Sugars19g38%
    Vitamin A70%
    Vitamin C25%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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