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Chickpea Quinoa Protein-Packed Salad
CURIOUSLY CULINARY14Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups cooked quinoa (or ½ cup uncooked)
- 1 cup matchstick carrots
- 6 scallions (thinly sliced)
- 15 oz. chickpeas (rinsed and drained)
- 1/2 cup dates (chopped)
- 1/3 cup golden raisins
- 1/4 cup pistachios (chopped)
- 1/2 cup flat leaf parsley (chopped)
- 1/2 tsp. cumin powder
- 1/3 cup olive oil
- 2 Tbsp. lemon juice
- 1 Tbsp. honey (maple syrup or brown sugar for vegans)
- 1/2 tsp. salt
- 1/8 tsp. chili powder
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium560mg16% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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