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Ingredients
US|METRIC
10 SERVINGS
- 15 oz. chickpeas (or 1-3/4 cups cooked dried chickpeas, rinsed and drained)
- 1/2 large onion (chopped)
- 2 garlic cloves (minced)
- 1 inch ginger (piece of, finely chopped)
- 1/2 cup fresh cilantro (chopped)
- 1/2 cup fresh flat leaf parsley (chopped)
- 1 tsp. ground cumin
- 1/2 tsp. coriander
- 1 tsp. onion powder
- 1/2 tsp. garlic powder
- 1 tsp. sea salt
- 1/4 tsp. baking soda
- 1/2 cup extra virgin olive oil (for frying)
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Directions
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium400mg17% |
Potassium115mg3% |
Protein2g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A6% |
Vitamin C10% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Mary Spurr 4 years ago
Won’t be making them again—couldn’t keep them together even with adding an egg.