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Chickpea Pasta with Smoked Mozzarella
HEALTHY NIBBLES AND BITS10Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. rotini pasta
- 1 Tbsp. olive oil
- 4 cups chopped kale (about 4 large handfuls)
- 1 yellow pepper (medium, seeded and diced)
- 15 oz. chickpeas (can of, rinsed and drained)
- 2 1/2 cups pasta sauce (your favorite)
- 2 tsp. dried oregano (optional)
- salt
- pepper
- 1 2/3 cups smoked mozzarella (shredded)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium980mg41% |
| Potassium640mg18% |
| Protein18g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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