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Rebecca Doody: "Pretty good - a little crumbly. I think next time…" Read More
7Ingredients
45Minutes
35Calories
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Ingredients
US|METRIC
20 SERVINGS
- 15.5 oz. chickpeas (drained)
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 1 tsp. granulated onion
- 1 Tbsp. nutritional yeast
- 1 Tbsp. bread crumbs (or panko)
- 1/3 cup bread crumbs (or panko for coating)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium50mg1% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Rebecca Doody 7 years ago
Pretty good - a little crumbly. I think next time I might add an egg and a bit of spices to the mix to add some flavor!