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Chickpea Masala & Saffron Rice
THE SPLENDID TABLE15Ingredients
40Minutes
1010Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ground cumin
- 1/4 tsp. saffron threads
- 1 cup basmati rice
- 1 3/4 cups chicken stock (or water)
- kosher salt
- 1 Tbsp. extra virgin olive oil
- 1 red onion (small, finely diced)
- 1 garlic clove (minced)
- 1 Tbsp. fresh ginger (peeled and minced)
- 2 Tbsp. curry powder
- 1/4 cup heavy cream
- 75.5 oz. chickpeas (rinsed and drained)
- 3 oz. spinach
- 1 lemon
- 1/2 cup pepper (whole-milk yogurt seasoned with, and lightly drizzled with extra-virgin olive oil, optional)
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1990mg83% |
| Potassium1540mg44% |
| Protein37g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate182g61% |
| Dietary Fiber29g116% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium35% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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