Chickpea Marsala

MEATLESS MONDAY
12Ingredients
35Minutes
410Calories

Ingredients

US|METRIC
  • 8 ounces wide egg noodles
  • 2 tablespoons butter (divided)
  • 10 ounces cremini mushrooms (white, sliced)
  • salt
  • freshly ground black pepper
  • 2 cloves garlic (minced)
  • 1 cup chickpeas (cooked, rinsed and drained if canned)
  • 1/8 cup flour
  • 2/3 cup marsala wine (preferably dry)
  • 2/3 cup water
  • 1 teaspoon balsamic vinegar
  • 1/2 cup fresh parsley leaves (chopped)
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    NutritionView More

    410Calories
    Sodium17% DV410mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs20% DV60g
    Fiber20% DV5g
    Calories410Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol65mg22%
    Sodium410mg17%
    Potassium660mg19%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A15%
    Vitamin C20%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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