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Ingredients
US|METRIC
8 SERVINGS
- 1 can chickpeas
- 1 cup orange lentils (cooked)
- 1 small yellow onion
- 1/2 lemon
- 1 tsp. coriander
- 1 tsp. cumin
- 1 tsp. chili powder (optional)
- 1 tsp. turmeric
- 1 tsp. cilantro
- 1/4 tsp. salt
- 1/4 tsp. pepper
- olive oil
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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