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Chickpea Fritters With Courgette Salad
BBC GOOD FOOD12Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams chickpeas (drained and rinsed)
- 2 large eggs
- 3 Tbsp. full-fat milk
- 4 Tbsp. plain flour
- 1 tsp. baking powder
- 1 bunch spring onions (½ chopped, ½ sliced lengthways)
- 4 tsp. harissa
- 3 Tbsp. sunflower oil
- 2 courgettes (thinly sliced)
- 200 grams feta cheese (pack, crumbled)
- 1 bunch mint leaves
- 150 mL natural yogurt (to serve)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1170mg49% |
| Potassium630mg18% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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