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Chickpea Fries with Avocado-Garlic Aioli
RICKI HELLER11Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup raw cashews
- 1 avocado (medium just-ripe)
- 1 clove garlic (minced)
- 1 Tbsp. fresh lemon juice
- 1 tsp. apple cider vinegar
- 1 pinch fine sea salt (or to taste)
- 1/2 cup water (depending on how thick you want the aioli)
- 1 1/2 cups chickpea flour (measured and then sifted)
- 1 1/2 cups vegetable broth (or stock)
- 1/3 cup fresh dill (coarsely chopped, or other herb of choice–basil, parsley, cilantro or fresh tarragon would all work nicely)
- 1 Tbsp. extra virgin olive oil (preferably organic, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium610mg17% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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