Chickpea Flour "Toast"

THE DR.OZ SHOW
7Ingredients
35Minutes
120Calories

Ingredients

US|METRIC
  • 1 1/4 cups water
  • 1 cup chickpea flour
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • freshly ground pepper
  • eggs
  • fresh herbs
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    NutritionView More

    120Calories
    Sodium14% DV330mg
    Fat5% DV3g
    Protein14% DV7g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol55mg18%
    Sodium330mg14%
    Potassium260mg7%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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