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Ingredients
US|METRIC
4 SERVINGS
- 1 egg white (beaten until it holds soft peaks)
- 1/4 cup white rice flour
- 1/4 cup chickpea flour
- 1 Tbsp. baking powder
- 2 Tbsp. arrowroot starch
- 1/4 buttermilk
- 1/4 cup milk
- 1 pinch salt
- 2 Tbsp. maple syrup
- 1/4 tsp. vanilla
- butter oil (to cook)
- 1 banana (thinly sliced, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium500mg21% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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