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14Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 bananas (medium ripe, mashed)
- 3 Tbsp. honey
- 2 tsp. vanilla extract
- 2 large eggs
- 2 Tbsp. coconut oil (melted and cooled)
- 1 tsp. apple cider vinegar
- 1 1/2 cups chickpea flour (garbanzo bean flour)
- 1 tsp. baking soda
- 1/2 tsp. canela
- 1/4 tsp. salt
- 1/2 cup chocolate chips
- 1/2 cup chopped walnuts (or pecans)
- 1 cup blueberries
- 1 cup shredded coconut
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium200mg8% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Tim Reed 5 years ago
Great texture and taste. Used two chia eggs,olive oil instead of coconut, and only two tbs of honey. Added a bit of cardamom. Will definitely make again.
Jessica Z. 6 years ago
Turned out very nice. the chickpea flour really wasn't much diferent than regular flour. very happy with this recipie
Ash 7 years ago
Really had no flavor. I used blueberries as my add-in. But way too bland and I followed recipe exact. Too bad - maybe add a bunch of maple syrup? Won't make again