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Chickpea Dip with Toasted Cumin and Pomegranate
RECIPE GIRL8Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 tsp. cumin seeds
- 2 cloves garlic
- sea salt
- 2 lemons (medium)
- 30 oz. chickpeas (rinsed and drained)
- 1 pomegranate
- 1/4 cup extra virgin olive oil (fruity, plus more for drizzling)
- pita chips (or baguette slices for serving)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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