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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (medium)
- 3 Tbsp. vegetable oil
- 1 medium onion
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 1/2 tsp. turmeric
- 2 grams curry leaves (dried)
- 1 red chilli
- 2 cms ginger
- 1 garlic clove
- 400 grams chopped tomatoes (1 can)
- 180 mL coconut cream (1 small can)
- 400 grams chickpeas
- 400 grams spinach
- 30 grams coriander
- 1 lime
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat15g75% |
| Trans Fat0g |
| Cholesterol |
| Sodium430mg18% |
| Potassium1480mg42% |
| Protein13g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A400% |
| Vitamin C100% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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