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Chickpea Crepes with Grilled Curry Chicken and Mango Salsa
KATIE AT THE KITCHEN DOOR22Ingredients
75Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup plain greek yogurt
- 2 Tbsp. olive oil
- 2 Tbsp. curry powder
- 4 cloves garlic (peeled and crushed)
- 1 tsp. sea salt
- 4 boneless skinless chicken breasts (medium)
- 2 cups chickpea flour
- 2 Tbsp. cumin seeds (whole)
- 2 tsp. ground turmeric
- 2 tsp. sea salt
- 3 cups water
- 1 large egg
- vegetable oil (for frying)
- 1 mango (large ripe, peeled, pitted, and diced into 1/2 inch cubes)
- 1 red bell pepper (cored and diced into 1/2 inch pieces)
- 1 cucumber (small, peeled, seeded, and diced into 1/2 inch cubes)
- 1/3 cup red onion (very finely chopped, from about 1/4 of a large onion)
- 1 jalapeno (seeded and finely minced)
- 2 limes (fresh)
- 1/2 tsp. sea salt
- 1 handful mint leaves (sliced into chiffonade)
- 1 handful basil leaves (sliced into chiffonade)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat4.5g23% |
Trans Fat0g |
Cholesterol135mg45% |
Sodium2300mg96% |
Potassium1450mg41% |
Protein42g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber11g44% |
Sugars21g |
Vitamin A40% |
Vitamin C130% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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