Chickpea Corn Fritters (baked) Recipe | Yummly
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Chickpea Corn Fritters (baked)

VEGAN.IO
15Ingredients
30Minutes
230Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 12 ounces carrot (washed and roughly chopped)
  • 1 cup chick peas (dried, soak over night)
  • 1 dash chili flakes
  • 1 teaspoon smoked paprika (dried)
  • 1 teaspoon Garam Masala
  • 2 cloves garlic
  • 2 teaspoons olive oil
  • 2 small onion
  • 1 cup sweet corn kernels
  • 1 avocado
  • 1/2 teaspoon black pepper (gound)
  • 4 tablespoons fresh mint (washed)
  • 1/2 lime (zest and juice)
  • 1/2 teaspoon sea salt
  • 1/2 cup soy yogurt
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    NutritionView More

    230Calories
    Sodium20% DV490mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs11% DV33g
    Fiber40% DV10g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium740mg21%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A290%
    Vitamin C35%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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