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Chickpea Caesar Lettuce Wraps (Vegan, GF)
ZENA 'N ZAATAR22Ingredients
30Minutes
1050Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup water
- 1/2 cup cashews (soaked for at least 2 hours if you do not have a high-speed blender)
- 1 tsp. pickle (or caper juice)
- 1 tsp. capers
- 3 Tbsp. lemon juice
- 1 Tbsp. tahini (sesame paste)
- 2 cloves garlic
- 2 Tbsp. almond milk (to thin)
- 1/2 tsp. Dijon mustard
- 1/2 tsp. sea salt
- 1 lettuce heart (Romaine)
- 1 cup cherry tomatoes
- 1 avocado
- 15 oz. chickpeas
- 1/2 tsp. garlic powder
- 1/2 tsp. sea salt
- 1/4 tsp. smoked paprika
- 1/8 tsp. chili powder
- 1/2 cup raw cashews (or almonds)
- 2 Tbsp. nutritional yeast
- 1/4 tsp. garlic powder
- 1/2 tsp. sea salt
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1050Calories from Fat570 |
% DAILY VALUE |
Total Fat63g97% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol |
Sodium2510mg105% |
Potassium1890mg54% |
Protein37g |
Calories from Fat570 |
% DAILY VALUE |
Total Carbohydrate101g34% |
Dietary Fiber23g92% |
Sugars10g |
Vitamin A20% |
Vitamin C70% |
Calcium20% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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