Chickpea Caesar Lettuce Wraps (Vegan, GF)

ZENA 'N ZAATAR
22Ingredients
30Minutes
1050Calories

Ingredients

US|METRIC
  • 1/4 cup water
  • 1/2 cup cashews (soaked for at least 2 hours if you do not have a high-speed blender)
  • 1 teaspoon pickle (or caper juice)
  • 1 teaspoon capers
  • 3 tablespoons lemon juice
  • 1 tablespoon tahini (sesame paste)
  • 2 cloves garlic
  • 2 tablespoons almond milk (to thin)
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon sea salt
  • 1 lettuce heart (Romaine)
  • 1 cup cherry tomatoes
  • 1 avocado
  • 15 ounces chickpeas
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon smoked paprika
  • 1/8 teaspoon chili powder
  • 1/2 cup raw cashews (or almonds)
  • 2 tablespoons nutritional yeast
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon sea salt
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    NutritionView More

    1050Calories
    Sodium105% DV2510mg
    Fat97% DV63g
    Protein73% DV37g
    Carbs34% DV101g
    Fiber92% DV23g
    Calories1050Calories from Fat570
    % DAILY VALUE
    Total Fat63g97%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium2510mg105%
    Potassium1890mg54%
    Protein37g73%
    Calories from Fat570
    % DAILY VALUE
    Total Carbohydrate101g34%
    Dietary Fiber23g92%
    Sugars10g20%
    Vitamin A20%
    Vitamin C70%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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