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Chicken, chorizo and Peppadew potjiekos
COOK SISTER16Ingredients
105Minutes
950Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 kilograms chicken pieces (bone-in, a combination of thighs & legs is good)
- oil (a little, for frying)
- flour (for coating)
- 3 bell peppers (1 each red, yellow and green, sliced)
- 2 onions (medium, chopped)
- 4 cloves garlic (crushed)
- 8 peppadews (drained and sliced thinly, or substitute 2 fresh hot chillies)
- 250 grams chorizo (sliced)
- 4 waxy potatoes (large, chopped, optional)
- 410 grams chopped tomatoes (tins of)
- 250 grams mushrooms (sliced, I used chestnut mushrooms)
- 2 Tbsp. smoked paprika
- 2 Tbsp. dried thyme leaves
- 4 bay leaves
- salt
- pepper
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium770mg32% |
| Potassium1710mg49% |
| Protein69g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C310% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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