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Chicken, Squash & Veggie Sheet Pan Dinner
SUPER HEALTHY KIDS16Ingredients
35Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. butternut squash
- 1 lb. chicken breast
- 3 cups broccoli (florets)
- 1/2 medium onion
- 4 Tbsp. olive oil
- 2 cloves garlic
- 3/4 tsp. thyme (dried)
- 3/4 tsp. sage (ground)
- 3/4 tsp. parsley (dried)
- 3/4 tsp. rosemary (dried)
- 1/8 tsp. nutmeg
- 1/2 tsp. salt
- 1/2 tsp. black pepper (ground)
- 1 cup brown rice
- 1/2 cup walnuts (chopped)
- 1/3 cup cranberries (dried)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol75mg25% |
Sodium460mg19% |
Potassium1270mg36% |
Protein33g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A250% |
Vitamin C150% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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