Chicken, Spinach and Tomatoes

MR. B COOKS(2)
Jen Choquette: "Great after adding: A lot more salt pepper garlic…" Read More
6Ingredients
25Minutes
150Calories

Ingredients

US|METRIC
  • 1 teaspoon minced garlic
  • 1 1/2 pounds chicken tenderloins
  • 29 ounces diced tomatoes
  • 10 ounces cooked spinach (frozen or fresh)
  • salt
  • pepper
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    NutritionView More

    150Calories
    Sodium11% DV260mg
    Fat5% DV3g
    Protein45% DV23g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol60mg20%
    Sodium260mg11%
    Potassium850mg24%
    Protein23g45%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A110%
    Vitamin C35%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    melody B. 7 months ago
    Sooo good! Did add feta cheese.
    Jen Choquette a year ago
    Great after adding: A lot more salt pepper garlic, Italian seasoning, Parmesan and mozzarella cheese!

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