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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup olive oil (divided)
- 1 yellow onion (medium, diced)
- 3 stalks celery (diced)
- 2 medium carrots (diced)
- 1 lb. boneless, skinless chicken breasts (or thighs, diced)
- 8 oz. baby spinach (bag fresh)
- 2 cloves garlic (minced)
- 1 1/2 Tbsp. italian seasoning
- 2 tsp. poultry seasoning
- 1 1/2 tsp. coarse salt
- 1/2 tsp. ground black pepper
- 1 pinch cayenne pepper
- 1/4 cup flour (all-purpose)
- 4 cups unsalted chicken stock
- 12 oz. evaporated milk
- 1 lb. gnocchi (package whole wheat)
- 2 tsp. worcestershire sauce
- 1/2 cup shaved Parmesan cheese (divided)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1060mg44% |
| Potassium740mg21% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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