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Toni N Mike Mangum: "Awesome recipe instead of Italian sausage and shr…" Read More
16Ingredients
105Minutes
1190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup vegetable oil
- 4 italian sausage (links)
- 1/2 cup all-purpose flour
- 1 cup onion (diced)
- 1/2 cup celery (diced)
- 1/2 cup green bell pepper (diced)
- salt
- pepper
- 1 tsp. cayenne pepper
- 1 cup beer
- 3 cups chicken stock
- 2 lb. boneless skinless chicken thighs
- 3 bay leaves
- 1 lb. shrimp (peeled and deveined)
- cooked white rice
- gumbo file
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat17g85% |
| Trans Fat1g |
| Cholesterol410mg137% |
| Sodium1730mg72% |
| Potassium1730mg49% |
| Protein94g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Toni N Mike Mangum 5 years ago
Awesome recipe instead of Italian sausage and shrimp I used smoked polish sausage and Tasso a Cajun smoked ham.It was absolutely amazing
Five stars