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Chicken, Sausage and Black Bean Chili
NINJAMOMMERS.COM12Ingredients
┅Seconds
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cooked chicken breasts (shredded and chopped)
- 2 italian sausages (Cooked, chopped into small pieces)
- 2 onions (Large, diced)
- 4 cloves garlic (diced)
- 2 cans diced tomatoes (Italian Seasoned, 1 drained, 1 undrained)
- 1 can crushed tomatoes
- 1 can black beans (rinsed)
- 1 can kidney beans (drained)
- 2 Tbsp. chili powder (or more to taste)
- sour cream (to Top)
- shredded cheese (to Top)
- tortilla chips (to dip)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium950mg40% |
| Potassium1100mg31% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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