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Chicken, Red Pepper & Almond Traybake
BBC GOOD FOOD12Ingredients
55Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams boneless, skinless chicken thigh
- 3 red onions (medium, cut into thick wedges)
- 500 grams small red potato (cut into thick slices Potato po-tate-ohThe world's favourite root vegetable, the potato comes in innumerable varieties. A member of…)
- 2 red peppers (deseeded and cut into thick slices)
- 1 garlic clove (finely chopped)
- 1 tsp. ground cumin (each, smoked paprika and fennel seeds, slightly crushed Fennel seeds feh-nell seedsA dried seed that comes from the fennel herb, fennel seeds look like cumin seeds, only greener,…)
- 3 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 1 lemon
- 1 fruits
- 50 grams blanched almond (whole, roughly chopped)
- 170 grams greek yogurt (tub 0%, to serve)
- 1 handful parsley (or coriander, chopped, to serve Parsley par-sleeOne of the most ubiquitous herbs in British cookery, parsley is also popular in European and…)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol85mg28% |
Sodium190mg8% |
Potassium1520mg43% |
Protein35g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber8g32% |
Sugars10g |
Vitamin A50% |
Vitamin C210% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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