Chicken, Pear and Smoked Gouda Salad Recipe | Yummly

Chicken, Pear and Smoked Gouda Salad

A BOUNTIFUL KITCHEN
19Ingredients
30Minutes
1090Calories
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Ingredients

US|METRIC
  • 2 pears (or apples, washed, cored and thinly sliced or cut into chunks I like to leave on the skins for color)
  • 2 tablespoons fresh lemon juice
  • 10 ounces baby spinach
  • spring greens
  • 3 cups cooked chicken breast (chopped)
  • 1 1/2 cups celery (thin sliced)
  • 1/2 cup red onion (sliced thin)
  • 1 1/2 cups dried cranberries (sweetened)
  • 2 cups smoked gouda cheese (shredded)
  • 1 1/2 cups salted cashews (or pecans)
  • 1/4 cup mayonnaise (regular or light)
  • 1/4 cup olive oil
  • 1/3 cup cider vinegar
  • 1/4 cup green onions (chopped, or scallions)
  • 1 teaspoon Dijon mustard
  • 4 tablespoons honey
  • 1/2 teaspoon ground red pepper (optional)
  • 1 teaspoon ground pepper (coarse)
  • 1/2 teaspoon coarse sea salt
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    NutritionView More

    1090Calories
    Sodium73% DV1760mg
    Fat112% DV73g
    Protein78% DV40g
    Carbs25% DV74g
    Fiber32% DV8g
    Calories1090Calories from Fat660
    % DAILY VALUE
    Total Fat73g112%
    Saturated Fat28g140%
    Trans Fat
    Cholesterol135mg45%
    Sodium1760mg73%
    Potassium1190mg34%
    Protein40g78%
    Calories from Fat660
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber8g32%
    Sugars44g88%
    Vitamin A190%
    Vitamin C60%
    Calcium90%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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