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9Ingredients
55Minutes
400Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup brown rice
- 150 grams diced chicken breast
- 150 grams mushrooms (sliced)
- 1/2 cup baby spinach (washed)
- 1 onion (small)
- 1/2 Tbsp. olive oil
- salt
- pepper
- 2 cups chicken stock
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium560mg23% |
| Potassium810mg23% |
| Protein23g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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