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14Ingredients
50Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken
- mushroom
- asparagus
- pasta
- 375 grams rigatoni pasta
- 60 grams butter
- 600 grams fillets (breast, diced into 1cm pieces)
- 100 grams button mushrooms (sliced thinly)
- 2 Tbsp. plain flour
- 2 cups milk
- 1/2 cup grated romano cheese
- 1 1/4 cups grated cheddar cheese
- 170 grams asparagus (trimmed, chopped coarsely)
- 1/4 cup fresh flat leaf parsley (coarsely chopped)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium880mg37% |
| Potassium1540mg44% |
| Protein105g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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