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Ingredients
US|METRIC
4 SERVINGS
- 2 whole chicken legs (bone in)
- 1 low sodium chicken broth (carton ready to use, about 30 oz [900 ml], depending on the brand)
- 2 cups water
- 1 onion (small, quartered)
- 2 garlic cloves (peeled and crushed)
- 2 celery (branch, chopped in pieces)
- 1 tsp. whole peppercorns
- 2 bay leaves
- 1/4 tsp. dried thyme
- 3 sprigs fresh thyme
- 1/2 tsp. kosher salt
- freshly ground black pepper
- 1/2 cup orzo pasta (dried)
- 4 leaves kale (tough stem removed)
- 1 sausage (chouriço, if you can’t find Portuguese chouriço, substitute Spanish chorizo)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium580mg24% |
| Potassium590mg17% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A150% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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