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Chicken, Fennel, and Artichoke Fricassee
MARTHA STEWART11Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (about 4 pounds, cut into 10 pieces)
- freshly ground pepper
- coarse salt
- 1 Tbsp. extra-virgin olive oil
- 1 fennel bulb
- 1/4 cup fronds
- 15 oz. water packed whole artichoke hearts (drained)
- 1 red onion (small, cut into 1/2-inch wedges)
- 1 cup chicken stock
- 1 Tbsp. red wine vinegar
- 3 Tbsp. fresh flat leaf parsley (coarsely chopped)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol150mg50% |
Sodium490mg20% |
Potassium940mg27% |
Protein49g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A10% |
Vitamin C20% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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