Chicken, Eggplant & Tomato Bake

GOOD CHEF BAD CHEF(1)
Tiffany Davy: "i made this with a spicy pumpkin sauce and added…" Read More
9Ingredients
70Minutes
350Calories

Ingredients

US|METRIC
  • 1 eggplant (large, thinly sliced)
  • 1 tablespoon olive oil
  • 1 brown onion (large, finely chopped)
  • 2 garlic cloves (crushed)
  • 2 cups tomato passata
  • 500 grams chicken breast fillets (fat trimmed, halved horizontally)
  • 100 grams fresh mozzarella
  • 50 grams rocket leaves
  • 1 tablespoon balsamic vinegar
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    NutritionView More

    350Calories
    Sodium34% DV810mg
    Fat20% DV13g
    Protein71% DV36g
    Carbs8% DV24g
    Fiber28% DV7g
    Calories350Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol100mg33%
    Sodium810mg34%
    Potassium1440mg41%
    Protein36g71%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A25%
    Vitamin C35%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Tiffany Davy a year ago
    i made this with a spicy pumpkin sauce and added zucchini and it was delicious.

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