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Chicken, Broccoli, and Lemon Stir-Fry
MARTHA STEWART12Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. soy sauce
- 2 Tbsp. rice vinegar
- 2 Tbsp. honey
- 2 cloves garlic (minced)
- 1/2 tsp. crushed red pepper
- 1 1/2 lb. boneless skinless chicken breasts (cut crosswise into 1/2-inch-thick slices)
- 2 Tbsp. canola oil
- 1/4 inch florets
- 1 1/2 lb. broccoli stems
- 1 lemon (small, halved lengthwise and thinly sliced crosswise, seeds removed)
- 2 tsp. cornstarch (dissolved in 1 tablespoon water)
- 2 Tbsp. toasted sesame seeds
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium870mg36% |
| Potassium730mg21% |
| Protein38g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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