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Chicken, Broccoli and Rice Casserole
REYNOLDS KITCHENS12Ingredients
80Minutes
960Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 Tbsp. butter
- 1 diced onion (small)
- 4 Tbsp. flour
- 2 1/2 cups chicken stock
- 3 cups shredded cheddar cheese
- 3 boneless, skinless chicken breasts (cooked and chopped)
- 3 cups broccoli (cut into florettes)
- 5 cups long grain rice (cooked white)
- 1 cup sour cream
- salt
- pepper
- 2 cups corn flakes (crushed)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium690mg29% |
| Potassium700mg20% |
| Protein38g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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