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Chicken, Black Bean & Zucchini Enchiladas with Creamy Green Chile Sauce
TASTE AND TELL28Ingredients
105Minutes
720Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. Dijon mustard
- 1/2 Tbsp. olive oil
- 3/4 tsp. chili powder
- 1/2 tsp. salt
- 2 boneless skinless chicken breasts
- olive oil
- 1/2 onion (chopped)
- 1/2 lb. zucchini (quartered lengthwise and cut into quarter-inch slices)
- 1 clove garlic (minced)
- 15 oz. black beans (1 can) drained and rinsed)
- 1/2 tsp. chili powder
- 1/2 tsp. ground cumin
- 1/2 tsp. salt
- 1 Tbsp. butter
- 1 clove garlic (minced)
- 1 jalapeño (seeds and ribs removed, minced)
- 1 Tbsp. all-purpose flour
- 1 cup vegetable stock (or chicken stock)
- 1 cup sour cream
- 4 oz. mild green chiles (1 can) fire-roasted)
- 1/2 tsp. ground cumin
- 1/2 tsp. chili powder
- 1/2 tsp. salt
- cayenne pepper (to taste)
- 8 flour tortillas (8-inch)
- 3/4 lb. Monterey Jack cheese (shredded)
- 1/4 cup fresh cilantro leaves (plus more for garnish)
- 1 lime (cut into 6 wedges)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories720Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol120mg40% |
Sodium1840mg77% |
Potassium920mg26% |
Protein39g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber9g36% |
Sugars7g |
Vitamin A40% |
Vitamin C110% |
Calcium60% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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