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Chicken, Bacon and Avocado Chopped Salad
GIMME SOME OVEN14Ingredients
35Minutes
530Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 head romaine lettuce (chopped , about 5-6 cups)
- 4 slices bacon (cooked and diced)
- 2 cups cooked chicken (diced, or shredded )
- 1 cup cherry tomatoes (halved, or diced Roma tomatoes)
- 1/2 cup diced red onion
- 4 oz. blue cheese (crumbled)
- 1 avocado (peeled, pitted and diced)
- 1/4 cup red wine vinaigrette (see recipe below)
- 1/4 cup olive oil
- 3 Tbsp. red wine vinegar
- 3 garlic cloves (minced or pressed)
- 2 tsp. Dijon mustard
- 1 tsp. italian seasoning
- 1 pinch salt (and freshly-cracked black pepper)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium630mg26% |
| Potassium870mg25% |
| Protein25g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A230% |
| Vitamin C70% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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