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Chicken, Asparagus, and Sweet Potato Skillet
REAL HOUSEMOMS11Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts (cut into 1/2 inch pieces)
- salt
- pepper
- 1 Tbsp. coconut oil
- 3 garlic cloves (minced)
- 1 sweet potato (medium, peeled and diced)
- 3/4 cup chicken broth (or water)
- 1/2 lb. fresh asparagus (cut into 1.5-inch pieces)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. red chili flakes
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium650mg27% |
| Potassium730mg21% |
| Protein27g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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