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Chicken, Asparagus And Udon Noodle Salad
CHATELAINE10Ingredients
15Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams udon noodles
- 1/4 cup low sodium soy sauce
- 3 Tbsp. rice vinegar
- 1 Tbsp. sesame oil
- 1 Tbsp. fresh ginger (minced)
- 1 Tbsp. brown sugar
- 3 cups shredded rotisserie chicken
- 1 bunch asparagus (trimmed and thinly sliced diagonally, 3 cups)
- 1 cup grated carrots (about 1 medium)
- 4 green onions (thinly sliced)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2400mg100% |
| Potassium480mg14% |
| Protein14g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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