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Chicken, Artichoke and Cannellini Bean Spezzatino
GIADZY16Ingredients
80Minutes
330Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 4 oz. pancetta (diced into 1/4-inch pieces)
- 2 medium carrots (peeled and cut into 1/2-inch pieces)
- 2 celery stalks (thinly sliced)
- 1 onion (diced)
- 3 cloves garlic (halved)
- 1 tsp. kosher salt (plus more for seasoning)
- 1 tsp. freshly ground black pepper (plus more for seasoning)
- 28 oz. low sodium chicken stock
- 1/2 fresh basil leaves (packed cup, chopped)
- 2 Tbsp. tomato paste
- 2 tsp. dried thyme
- 1 bay leaf
- 2 skinless chicken breasts (with rib meat, about 1 1/2 to 2 pounds total)
- 12 oz. frozen artichoke hearts (thawed and chopped into 1-inch pieces)
- 15 oz. cannellini beans (rinsed and drained)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1000mg42% |
| Potassium1290mg37% |
| Protein35g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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