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11Ingredients
35Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 boneless, skinless, chicken thighs (about 1 lbs total)
- 2 Tbsp. cooking oil
- 1 cup heavy cream
- 1/2 cup water
- 2 cloves garlic (minced)
- 1 tsp. italian seasoning
- 1 pinch red pepper flakes (optional)
- 1/2 cup Parmesan cheese
- 2 cups spinach (chopped)
- 1/2 cup sun dried tomatoes (sliced thinly)
- rice (or pasta to serve, optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium540mg23% |
| Potassium900mg26% |
| Protein36g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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