Chicken with Sun Dried Tomato and Spinach

SALU SALO RECIPES
11Ingredients
35Minutes
550Calories

Ingredients

US|METRIC
  • 5 boneless, skinless, chicken thighs (about 1 lbs total)
  • 2 tablespoons cooking oil
  • 1 cup heavy cream
  • 1/2 cup water
  • 2 cloves garlic (minced)
  • 1 teaspoon italian seasoning
  • 1 pinch red pepper flakes (optional)
  • 1/2 cup Parmesan cheese
  • 2 cups spinach (chopped)
  • 1/2 cup sun dried tomatoes (sliced thinly)
  • rice (or pasta to serve, optional)
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    NutritionView More

    550Calories
    Sodium23% DV540mg
    Fat63% DV41g
    Protein71% DV36g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories550Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol195mg65%
    Sodium540mg23%
    Potassium900mg26%
    Protein36g71%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A50%
    Vitamin C15%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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