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Chicken with Spinach and Mushrooms in Creamy Parmesan Sauce

Name: Chicken with Spinach and Mushrooms in Creamy Parmesan Sauce
Total time: 35 min
Yield: 8
Ingredients: 4 chicken breasts halved crosswise; 2 tablespoons olive oil; 10 ounces mushrooms sliced; salt; pepper; 4 cloves garlic minced; 4 tablespoons butter; 1 tablespoon rice flour; 1 cup chicken broth; 1 cup heavy cream; 1/2 cup grated Parmesan cheese; 1/2 teaspoon salt; 1/2 teaspoon garlic powder; 1/4 teaspoon black pepper; 1 cup spinach

WHAT'S IN THE PAN?(4)

Allyson Carpenter: "used cut up left over chicken. put over egg noodl…" Read More

15Ingredients

35Minutes

370Calories

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Ingredients

US|METRIC

SERVINGS:

4 chicken breasts halved (crosswise)

2 tablespoons olive oil

10 ounces mushrooms (sliced)

salt

pepper

4 cloves garlic (minced)

4 tablespoons butter

1 tablespoon rice flour

1 cup chicken broth

1 cup heavy cream

1/2 cup grated Parmesan cheese

1/2 teaspoon salt

1/2 teaspoon garlic powder

1/4 teaspoon black pepper

1 cup spinach

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NutritionView More

370Calories

Sodium22% DV530mg

Fat43% DV28g

Protein51% DV26g

Carbs2% DV5g

Fiber3% DV<1g

Calories370Calories from Fat250

% DAILY VALUE

Total Fat28g43%

Saturated Fat14g70%

Trans Fat

Cholesterol135mg45%

Sodium530mg22%

Potassium590mg17%

Protein26g51%

Calories from Fat250

% DAILY VALUE

Total Carbohydrate5g2%

Dietary Fiber<1g3%

Sugars<1g2%

Vitamin A25%

Vitamin C6%

Calcium10%

Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(4)

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Allyson Carpenter 2 years ago

used cut up left over chicken. put over egg noodles. loved it

Catherine 2 years ago

Loved this, added pasta to stretch out meal

Allison Connor 2 years ago

This was very good! The only differences I made were seasoning the chicken w/ S&P and poultry seasoning prior to sautéing and using tapioca flour instead of wheat or rice flour. Worth a try if the ingredients appeal!

Janell B. 3 years ago

Great, next time will season chicken and the sauce with a Cajun spice

Chicken with Spinach and Mushrooms in Creamy Parmesan Sauce

Ingredients

NutritionView More

Recipe Tags

Reviews(4)

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