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Chicken with Spicy Orange Marmalade Glaze
CHEF IN THE BURBS7Ingredients
12Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 4 wafer (thin chicken breasts)
- salt
- pepper
- 1/2 cup orange marmalade
- 2 tsp. Dijon mustard
- 1/2 tsp. chile pepper (or to taste, crushed or ground)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium70mg2% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber1g4% |
| Sugars27g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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